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"if you don't become the ocean
you'll be seasick
every day"

  --Jikan Leonard Cohen (Poem: Good Advice for Someone Like Me)

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No Hindrance Zen offers weekly practice opportunities in the Baton Rouge area. Services include Zazen (seated meditation),  Dharma talks (presentations on Zen Buddhism), and  discussion. Our teacher is Gary Muso Pettigrew, a dharma holder (Hoshi) in the White Plum Zen Buddhist lineage.

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We welcome beginners and inquirers (official membership not required) . For details, please click the Services tab.

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